Keeping your EGO under radar

Keeping your EGO under radar

2 minutes          It’s worth remembering how important it is to keep your EGO in a safe place and not let it play with you. Always be careful with your ego and its tricks. Prefer to play safe.          Sigmund Freud initially considered the ego as a sensory organ for the perception of external and internal stimuli. He thought of the ego as synonymous with consciousness and contrasted it with the repressed unconscious. In 1910, Freud emphasized detail by referring to psychoanalytic questions, while Continue

Limiting beliefs

Limiting beliefs

3 minutes         I would like to emphasize how important it is to break old patterns or limiting beliefs. Limiting beliefs are those that, in some way, leave us inhibited. No action. It can be about what we think, do or say. Especially about ourselves and our self-identity. These limiting beliefs can also be about other people and about the world at large.         One way in which we form our beliefs is through our direct experiences. We Continue

London and Paris and Berlin

London and Paris and Berlin

3 minutes          I have been living a beautiful journey for a few years: London, Paris and Berlin. The decision to move to Europe was guided by the desire to study, travel and develop as a professional. Above all, as a human being. It has been a trajectory full of emotions, opportunities, frustrations and challenges, but the most important, achieving life experience. I have grown up and feel proud of everything I have achieved. I am often asked about my favorite city. Hard question. Continue

VIRTUAL X REAL

VIRTUAL X REAL

2 minutes               It’s important to reflect on social media and how it has been used as a way of communication. There are a lot of people who have been hiding behind the possibility of communicating in a distant and sometimes superficial way, losing the ability to communicate and express themselves.             A study by the New York Times Consumer Insight Group revealed the factors why Internet users prefer to share information on social media, which includes the desire to reveal valuable and Continue

The Fusion in between Coaching and Image

The Fusion in between Coaching and Image

4 minutes           I would like to discuss in this article about how the Image Coaching can help you getting in contact with yourself. Since childhood we have learned the value of our image in what we do, always connected to everything. My job is to show you how to achieve the perfect picture and how to present yourself the best you can, no matter where you are. Accessibility, in many ways, has made things easier for us. In others, maybe not. We are Continue

YOGA

YOGA

2 minutes Lately, as I have already mentioned, I have dedicated myself to connecting deeply with my true self and becoming my best version. It has been an intense process of therapies and development in different ways. I would like to share another of my experiences.   I would like to highlight how important yoga has been and is in the process of connecting with myself and gaining strength in the face of everyday challenges. Yoga helped me get back to myself when I got Continue

EMPOWERMENT

EMPOWERMENT

4 minutes          I have written and discussed about empowerment in every article or social media post. According to the dictionary, empowerment is “the act or action of empowering someone or something: the granting of power, right or authority to perform various acts or duties.”         Throughout history, personalities and scholars in general have been concerned about the need for empowerment. Malcolm X, the eloquent black power spokesman who in 1965 was shot dead at age 39 in New York City, continues to influence the Continue

Thetahealing

Thetahealing

2 minutes I find it relevant to share, one of the most rewarding experiences, I have had and how it has completely changed my life. ThetaHealing, is an incredibly successful technique that activates our own powers of self-healing and dissolves internal conflicts. A method of training for body, mind and soul, through a special technique of meditation, which is performed, among other stages, with a focused prayer. Theta brainwaves are generated, hence the name ThetaHealing. Brain waves, also called brain frequencies, determine brain activity Continue

Idealization X Achievement

Idealization X Achievement

2 minutes It is almost a consensus to imagine that only to idealize something will lead us to achieve. The thinking is simplistic. The realization of any dream, not only through idealization, but also through action. What action? Work to find the way to fulfillment. For every achievement or circumstance, the first job will be to connect with your true self, bringing your best in every situation. This connection is responsible for keeping you on the right path, being your guide harmonizing and tying Continue

The Art of Communicating

The Art of Communicating

3 minutes  It is fundamental to remember and reflect on how much your image and your communication are connected. Both work together on the path of how to present and express themselves. For good communication, a good image is fundamental. Successful people believe that their success is attributed to beneficial interpersonal relationships of reciprocity, as well as technical skills or business knowledge. Your communication and the image you present create the first impression, often lasting, on the people you know.             Want a more Continue